Jill Miller C-IAYT, YA-CEP, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy, massage, and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management.
Miller has crafted programs for 24 Hour Fitness, Equinox, YogaWorks, and numerous professional sports teams. She and her team of 500+ trainers help you to live better in your body with an emphasis on proprioception, mobility, breath mechanics, anatomy awareness and recovery.
Miller has the rare ability to translate complex physiological and biomechanical information into accessible, relevant moves that help her students to transform pain, dysfunction and injury into robust fitness. She has presented case studies at the Fascia Research Congress 2012 and International Association of Yoga Therapy conferences.
She is the author of the internationally bestselling book covering self-myofascial release The Roll Model: A Step by Step Guide to Erase Pain, Improve Mobility and Live Better in your Body.
Based in Los Angeles, CA, she is the mother of two children and is currently writing her second book.